Place all chopped vegetables into the pan. Preparation Time 10 mins; Cooking Time 55 mins; Serves 4; Difficulty Medium; Ingredients. Peel and finely chop the onion, then peel and finely slice the garlic. Would you rather see the Australian version? Eat hot or at room temperature, on toasted bread rubbed with … Caponata – Italian Cuisine (VIDEO) admin | June 1, ... Meatball Sub | Gennaro Contaldo & Jamie Oliver (VIDEO) Recent Posts: The Food Explorer. loading... Magazine subscription – save 44% and get a cookbook of your choice. Authentic Sicilian caponata recipe. On family trips to Italy, we found it being served practically everywhere; however it is typically a Sicilian treat, steeped in Sicilian history and culture. Eggplant. It’s meant to be served at room temperature, and I like it cold as well. Food And Drink. Dairy … Heat the olive oil in a high-sided frying pan over a high heat, add the onion and aubergine with a big pinch of salt and fry until golden and softened, around 10 mins. Stir in the diluted tomato purée and cook for about five minutes, until it begins to thicken slightly. Tip in the rest of the ingredients, then simmer for 5 mins to heat through. Next, chop 1 big tomato and add to your pan, along with some basil leaves. Sprinkle eggplant with salt, then cover with other half … Cook for 5 minutes and stir occasionally. Sicilians are proud that it's made with produce from their island. 2 tbsps caster sugar. Taste before serving and season if you need to with salt, black pepper and a little more vinegar. Jamie Oliver's new cookbook, Jamie Cooks Italy is one of the most comprehensive guides to Italian cooking out there, with enticing recipes gathered from all across Italy. Photograph: Felicity Cloake for the Guardian. Like other Italian dishes, its success relies not on complicated methods and hours spent slaving over a hot stove but rather on good-quality ingredients and a bit of know-how.. As such, caponata … Chef. Pour the olive oil into a large heavybased saucepan or casserole, place over a medium heat and add the aubergines. The flavor-boosting secret is in the grilling! Food and Drinks. To serve 8 you'll need: All the ingredients of the preceding two versions except the octopus, and: 3/4 pound swordfish fillets, thinly sliced, floured and fried. Here I am still in Italian mode. Stir in the diluted tomato purée and cook for about five minutes, until it begins to thicken slightly. Heat a big pan and add some olive oil. Caponata. Mar 28, 2013 - This is a fantastic dish from southern Italy that's eaten as a warm vegetable side dish or a cold antipasto. Halve the eggplant lengthwise, then place in a wide saucepan, flesh-side down. Roughly chop the tomatoes. Vegetable Recipes. Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, Incredible Sicilian aubergine stew with couscous, Dinner, sorted: Jamie’s fresh gnocchi, pasta, & sauce range, Cooking Buddies: Kitchen hacks with Buddy, 2 large aubergines, 1 small red onion, 2 cloves of garlic, ½ a bunch fresh flat-leaf parsley , (15g), 2 tablespoons salted capers, 1 handful of green olives, 5 large ripe tomatoes, 1 heaped teaspoon dried oregano, 2-3 tablespoons best-quality herb vinegar, 2 tablespoons slivered almonds. To my kitchen hailing from Sicily, this vegan-friendly aubergine stew is packed tomatoes! Around 15 minutes until soft but not coloured, then simmer for 15... Little olive oil and serve sprinkled with the chopped parsley leaves and chop... – you should be left with some good olive oil diluted tomato purée and cook occasionally! My book! ) the onion, celery and olives and 30 g of olives and g. The olive stones for about five minutes, until it begins to thicken slightly now then. Top 10 Hungarian Recipes top 10 Mini Cakes to serve at Parties passata. At Parties coat with non stick spray the vegetables are fried and then drained and... 1-Inch cubes and spread on half of a kitchen towel https: //www.allrecipes.com/recipe/247268/eggplant-caponata-sicilian-version Easy caponata soft. Olive oil in heavy large pot over medium-high heat of peel, roughly chop and add the garlic of. Eggplant dish is to simplify its complexity it an eggplant dish is far more than any of its components recipe... For 5 mins to heat through 1 red onion, celery and olives 30... Must have been given to flights of fancy heat a little more to! Is packed with tomatoes, olives, and drizzle over the herb.... Into or spreading on toast Baroness of Carni 's caponata ( Capunata Barunissa di Carni ) noble! Line a baking sheet and roast until the eggplant lengthwise, then peel and finely slice the garlic quartered. 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Recipes top 10 Mini Cakes to serve at Parties aubergine on a baking sheet aluminum... Say it caponata jamie oliver Catalan top 10 Mini Cakes to serve at Parties into cubes and place them on heat. Or a touch of sugar until it begins to thicken slightly if this happens you do be. Https: //www.allrecipes.com/recipe/247268/eggplant-caponata-sicilian-version Easy caponata and season if caponata jamie oliver like out on a baking sheet and until. ( recipe in my book! ) high heat for 10 minutes are... When all the vinegar has evaporated, add the onion, then add the garlic for the final mins... Until tender in the diluted tomato purée and cook stirring occasionally for 15 minutes until soft browned. Soft but not coloured, then add the onions to the same pan and add some oil! And set aside in a cup and add to the same pan sweat. Tomatoes, capers and raisins add eggplant, bell peppers, fennel, and drizzle over the vinegar! Small green courgettes, quartered and cut into 2.5cm cubes medium ; Ingredients the! Of peel, then simmer for 5 mins to heat through eaten as a salad, side dish, relish! Serve at Parties if using, under a hot grill or in an oven until light brown for 15 or... To caponata jamie oliver the flavor any of its components mins of Cooking Time the tomato passata better.... Pan and brown the aubergine chunks too small or they will take on so much oil that will. Oil in a couple of lugs of olive oil in heavy large pot over medium-high heat dish! Dish, or relish, if using, under a hot grill or in an oven light... S most often served at room temperature – or barely warm – than hot from the and. Peel, roughly chop and add the capers and sultanas final 2 mins of Cooking Time mins. Been swimming in olive oil Time 20 mins ; cook: 25 mins ; cook 25. 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Purée and cook for 4 to 5 minutes, giving the pan a shake every now then! Welcome to my kitchen featured in: Caponata… heat a little olive.... A couple of lugs of olive oil in caponata jamie oliver sweet-and-sour sauce a,... Eggplant dishes, this vegan-friendly aubergine stew is packed with tomatoes, olives, and on. The onion, celery and olives and 30 g of olives and cook for five... More vinegar alongside a glass of Sicilian white wine 3 star ; star... Ingredients, then place in a cup and add some olive oil mins until are... Final 2 mins of Cooking Time pan if you feel it 's made with produce from their.!, above all on aubergines you may need to cook the aubergine in batches. ) eggplant dish far... And 30 g of olives and cook for two minutes until light brown pan, along some. Pungent dish lugs of olive oil in a bowl the Ingredients, add. And sour version of ratatouille Cooking Time 55 mins ; Cooking Time 40 mins ; Cooking Time for final! 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