"I just purchased dragon fruit for the first time and I needed ideas to make an appealing appetizer for my family. Scoop out the flesh with a spoon, then dice it. But its flavors and taste are similar to other fruits which are slightly sweeter than kiwi and a pear. Learn how to eat one! After reading all these different yet amazing things that you can, "I purchased this fruit for the first time. And if you’ve felt intimidated by its flashy look, let us reassure you––it’s both easy and delicious to work dragon fruit (also called pitaya) into your cooking. Use it as a topping for fish, like salmon or mahi mahi, or as a garnish for DIY poke bowls. I am going to give it a couple of days to ripen. 2. 3. ", "The creative ideas were the most helpful. If you haven’t heard of dragon fruit, it’s time to up your knowledge about one of this year’s must-eat superfoods. Here are a few recipes to inspire stunning dragon fruit dishes. Dragon fruit tastes especially delicious cold. Look for a fruit with smooth, brightly colored skin that has just a. give to it. Yes. I cut the skin/pinkness off. When your dragon fruit is ready to be eaten, place it on a cutting board and cut it in half with a large knife. ", and what part not to eat. Thank you. Find just-for-you recipes, save favorites and more when you customize your Flavor Profile. While dragon fruit’s thick, leathery skin are often intimidating, eating this fruit is sort of simple. Dragon fruit is known for its unique look and popular among foodies and the health-conscious for its wide range of benefits. Dragon fruit can look intimidating if you’ve never handled one in its natural form before. Light it to high in preparation for cooking the kebabs. After 2 hours, the mixture should be partially frozen. eat the dragon fruit skin, as it can give you a stomach ache. Use it to add even more visual interest to an already-stunning poppy seed fruit salad, or take a walk on the spicier side with a honey ginger fruit salad. I just wasn't sure what and how many uses it has. This article is all about how to eat dragon fruit. You can cut it in half, and eat it with a spoon, or cut it into cubes and grill it. Dragon fruits make for a delicious base for smoothie bowls: just freeze the flesh in chunks and toss into a blender with some banana chunks and coconut water. Eating dragon fruit has become very popular among the health-conscious people and the fruit-lovers, especially because … It's part of the cactus family, and is high in fiber, vitamin C and B vitamins. Last Updated: November 18, 2020 Thanks to all authors for creating a page that has been read 1,277,905 times. The pretty dragon fruit skin makes an excellent serving dish for sorbet. There’s no easier summer dessert than fruit salad – and, thankfully, dragon fruit fits into any fruit salad recipe you love. Try a smoothie bowl! Slide a spoon in between the skin and the flesh (like you might do for an avocado or kiwi). References about grilling it using your suggestions of what to pare it with. Milk - whole, partial fat, or skim, according to your preference. No, it doesn't. I had no idea how to prepare them, so I, "The Meijer store in our area carries dragon fruit, but theirs is always yellow. If it is hard, give it a few days before you eat it. By using our site, you agree to our. Cut a ripe mango in half. Excellent help for me. Use it as a topping for fish, like salmon or mahi mahi, or as a garnish for DIY poke bowls. It tastes sort of like a kiwi, but toned down. Include your email address to get a message when this question is answered. Are you sure you want to remove from My Spices? Where to buy Dragon Fruit Online. With its bright pink skin, green spikes and unique name, chances are dragon fruit has caught your attention in the grocery store at one point or another. "Knowing how to choose one for ripeness is the best. How to cut and eat dragon fruit If you can’t find dragon fruit in your local supermarket, you may have better luck in a specialty food store or Asian market. Thanks for. Both the flesh and the seeds are edible, and they offer some great nutritional benefits, too. scoop underneath to loosen the fruit inside. wikiHow is where trusted research and expert knowledge come together. Prepping your dragon fruit is easy. Spice up your dragon fruit ice cream with a dusting of cinnamon, or add dragon fruit to your strawberry ice cream for a tropical twist. Dragon fruit is a brightly colored, interesting-looking fruit that is grown in Southeast Asia, Mexico, Central and South America, and Israel. Add your fave toppings––homemade granola, shaved coconut or diced dragon fruit––and dig in! Dragon fruit provides benefits like the growth of beneficial bacteria in your gut etc. "I looked this up because I had no idea what to do with it, but we bought one because it looked so cool. whole, slice it into sections, or use it in a dish. I'm going to cut it into cubes and put it back using, "I have never had a dragon fruit before so this was very helpful. Yes, dragon fruit is non-toxic to cats, so you can certainly try, but I'm not sure if your cat will like it! The fruit featured in how to eat dragon fruit is high-magnesium/fiber and can be considered a … Slice off the skin and then slice the flesh into bite-sized chunks. There are two varieties of dragon fruit: one has white flesh and the other pinkish. I'm looking forward to trying different ways to eat dragon fruit. Use a sharp knife to slice the Ripe dragon fruit tastes sweet and juicy. If you don't have a grill, the kebabs can be cooked under the broiler in your oven. However, you should not This article has been viewed 1,277,905 times. "Every detail in it helped me because all I went in knowing about this is that it was a fruit, and nothing else. While white-fleshed dragon fruit (known as pitahaya blanco in Latin America) is the most common variety, a red-fleshed dragon fruit variety (pitahaya roja) is also a… We love a sweet summer salad––and adding dragon fruit to your leafy greens creates a stunning starter. Hold the dragon fruit in your hand and gently press it with your thumb. I would love to try one ripened right on the plant. It’ll make this matcha, coconut and kale smoothie even more delicious. Looking for something a little more show-stopping? A stovetop grill will also work will for grilling kebabs. The flesh of a healthy dragon fruit is white with tiny black seeds distributed all over the flesh. Dragon fruit doesn’t just work in side dishes––it can dress up your main course, too. Add chopped dragon fruit to a salad, whether it’s a fruit salad or vegetable salad is up to you Add frozen dragon fruit chunks to smoothies to create a … ", How to eat dragon fruit is what I was searching for. "To choose a ripe dragon fruit, look for one that is bright red or pink. No matter which kind you choose, you’ll get a mellow fruit with a flavor that’s somewhere between watermelon, berries and kiwi. I purchased it for my grandson, who can hardly wait to eat it. ", one in the picture, and was most definitely very tasty. After 8 hours, allow the sorbet to freeze solid overnight. It’ll make this. The Taste You Trust™Apple, the Apple logo, iPhone, and iPad are trademarks of Apple Inc., registered in the U.S. and other countries and regions. Avoid fruit that has dark blotches or bruises, brown dry spots, or dry spines. Scoop out the flesh and repeat for the other half. The quickest way to eat a dragon fruit is simply to slice it in half and scoop out the soft flesh with a spoon. You may also stumble across other other varieties: yellow-skinned dragon fruit with white flesh, or pink dragon fruit with fuchsia flesh to match. search for one that's bright red. Dragon fruit, or pitaya, is a magenta pink fruit that is typically eaten raw, but can also be cooked or juiced. Overripe dragon fruit will look blotchy or dry, while under ripe fruit feels rock hard (but don’t worry, it will soften within a few days). Arrange alternate pieces of dragon fruit and pineapple on the skewers, and grill for 10 minutes. ", "My fruit doesn't look like your picture, but close. If it has a little give, it is probably ripe. ", inside. Make sure you wash the outside the fruit. Try adding a few chunks of dragon fruit to a, Or use dragon fruit to add more natural sweetness to a breakfast shake that’s already packed with greens. Consider refrigerating your dragon fruit. Learning how to prepare it is actually quite easy, and the more you eat it, the more you’ll love it! Try adding a few chunks of dragon fruit to a strawberry coconut milk smoothie. If you don't have an ice cream freezer, you can still make sorbet by following these directions: Pour the sorbet mixture into a baking dish. , shaved coconut or diced dragon fruit––and dig in! I then, "Finally got my first Dragon Fruit and will be cutting it up to serve as a snack at my friend's tonight, thank you, "All just perfect. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. ", couple months out of the year, but I've been enjoying it. If, on the other hand, you want a final course that’s a little more low-key, try making dragon fruit ice cream instead. Put a sweet twist on the poke trend by making this crowd-pleasing dragon fruit and strawberry mock poke. Thanks for the video. Simply slice it in half, then use a spoon or melon baller to scoop out the flesh. This article received 65 testimonials and 93% of readers who voted found it helpful, earning it our reader-approved status. Copyright © 2020 McCormick & Company, Inc. All Rights Reserved. Thank you. dragon fruit in half. To prepare dragon fruit, you can simply slice it in half, and then scoop out the slightly firm flesh with a spoon and eat it right out of the shell, or carefully use a sharp spoon to cut and remove the flesh from the skin, the slice or cut it any way you like. Unfortunately the one I got was perfect looking, "I found tons of dragon fruit at my local oriental supermarket in Orlando. The hardest part of eating dragon fruit might be finding it first, depending on where you live. •Scoop out the white (sometimes red or fuchsia) flesh onto a separate dish or bowl. By using this service, some information may be shared with YouTube. ", the skin (half) as a serving dish. Place the dragon fruit on a clean cutting board. Continue stirring the sorbet every two hours over 8 hours. The interior looks the same as the, "Got some free dragon fruit and star fruit, and this article was informative regarding ripeness, how to trim, serve. Scoop out the flesh and slice it into bite-sized chunks. Yes! A few spoonfuls of sugar, syrup or honey. Approved. Need a little inspiration to bring more dragon fruit into your life? ", Your article on preparing the fruit was very helpful! Drizzle your plate with a homemade vinaigrette––like a, Use it as a topping for fish, like salmon or mahi mahi, or as a garnish for, There’s no easier summer dessert than fruit salad – and, thankfully, dragon fruit fits into any fruit salad recipe you love. If you're using a broiler, place them on a baking sheet and put them in the oven. You can then eat the fruit Do we wrap it into a bag or something or do we just leave it out and freeze it? I thought it was something else, however I was told to just peel it and eat the, "This is great! 5. Dragon fruit doesn’t just work in side dishes––it can dress up your main course, too. You will enjoy eating it cold. If it is too soft, that means it is overripe, and the texture will not be as good. ", lot of money on a rather expensive treat. Simply use our guide on how to make creamy and delicious no-churn ice cream for the perfect frosty treat. Slice dragon fruit into small pieces and eat it with chopped nuts and Greek yogurt. We value your privacy. Allow them to cook for 2 minutes, then remove them from the oven, turn them over, and place them back in the oven to cook for another 2 minutes. Then, run a spoon along the edges of the skin and Step 2: Scoop out the flesh from each half with the help of a spoon by running the spoon around the edges. Take two cups dragon fruit, two cups vinegar (try apple cider vinegar) and two cups sugar, then heat sugar and vinegar over the stove, stirring constantly until the sugar dissolves. Pour a cup of soy milk and blend the fruits until you get the desired smoothness. Hylocereus undatus: white flesh with pink/red skin (most popular in Australia) 2. As tough as the outer shell may look, dragon fruit is easy to cut. Of course, I only get to buy this fruit a, "I just bought a dragon fruit. Dragon fruit is a very complex food if you decide to eat it, because it has a lot of weird warts on its skin and it has large scales. % of people told us that this article helped them. As a first-time dragon fruit purchaser, "Seeing how to use a dragon fruit made me feel like it was something I could do and took away the fear of wasting a. I just brought a dragon fruit from the local market and didn't knew how to eat it because I was, "I didn't know how to "carve" it, serve it or eat it. Put a sweet twist on the poke trend by making this crowd-pleasing, If, on the other hand, you want a final course that’s a little more low-key, try making dragon fruit ice cream instead. Cutting it with the skin intact can drag bacteria into the flesh of the fruit and make you sick. ", "Fabulous. Combine finely chopped dragon fruit with chopped grilled pineapple with an olive oil, cilantro and lime juice vinaigrette to create fresh salsa. The dragon fruit's skin is leathery and inedible, but as with a banana's skin, it yields easily to a paring knife. Hylocereus Megalanthus: white flesh with yellow skin 3. If it's bitter, it's probably damaged. Why not try a dragon fruit smoothie! "Very informative on where to purchase a dragon fruit and how to prepare it. If you want a thicker smoothie, add some instant oatmeal. I'm anxious to find out if the dragon fruit is toxic or not to parrots. it is okay to freeze it like any other fruit. This was very useful, thanks, keep it up!! "I enjoy trying different foods. Helps a lot, walks you through. Thank you to all you wikiHow guys who helped me out. It has an unpleasant taste and is generally considered to be inedible. Dragon fruit How to Eat Whenever you look Dragon fruit, it may look exotic. Simply, how to make creamy and delicious no-churn ice cream. Of course, (drinkable) smoothies aren’t the only way to add a little dragon fruit to your breakfast. I added some sugar and lemon juice and combined with fresh pineapple, my family loved it!". Its taste generally is semi sweet and very bland or mild, and has a crunch due to the edible seeds, but don’t eat the skin. Eat the dragon fruit the same way you’d eat an apple or most other fruits. Cut the dragon fruit in half. Another option is tossing dragon fruit in a bowl with pineapple, kiwi, blueberries, or strawberries for a summer salad. "I encountered this fruit today for the first time. Cool idea for sorbet presented in the shells. Contact Us. There often are sweeter. ". wikiHow marks an article as reader-approved once it receives enough positive feedback. Symptoms include swelling of the tongue , hives … You can manage additional layers of account protection via your account information settings. By signing up you are agreeing to receive emails according to our privacy policy. ", and cut easily but the flavor was very bland. Will try it this week. Dragon fruit is generally safe to eat, although studies have reported isolated allergic reactions. To create this article, 36 people, some anonymous, worked to edit and improve it over time. Looking for a fresh new way to start your day? give slightly when you press on its flesh. Dragon fruit recipes are popping up all over social media as more and more people discover the healthy and flavorful benefits of eating dragon fruit! Here’s how to eat dragon fruit: Select a ripe fruit with bright red, evenly colored skin that gives slightly when squeezed. The fruit should yield to light pressure, like a ripe mango or avocado. Alternatively, you can toss it into a blender with some yogurt, and make a smoothie. No way of knowing how to eat it until I read your, "Dragon fruit is so pretty! Search FAQ’s or contact us. Here are a couple quick tips on how to enjoy a delicious locally grown Kona Dragon Fruit: •Slice the fruit in half, lengthwise, as shown in the picture to the left. This spice has now been added to your Flavor Profile, under "My Spices". If the flesh of your dragon fruit appears purplish-red, don't panic. Because we are constantly improving our products, we encourage you to read the ingredient statement on our packages at the time of your purchase. I'm also going to serve some frozen vanilla yogurt or ice cream on the side. Put a bowl of them on your counter top just to see the beautiful color develop. Tasted between a kiwi and a turnip, but was good. Use a sharp knife to cut the fruit across the broad side, dividing it into star-shaped slices that are roughly 1/4-inch to 1/2-inch (6.35-mm to 1.27-cm) wide. Here are 7 health benefits of dragon fruit, all based on evidence. So in conclusion Dragon Fruit, like all fruits is definitely good for you and can be eaten in a variety of ways, but the best way is to eat it raw or as a smoothie. I checked the internet and found wikiHow. It works great. Dragon fruit is an exotic fruit. Look for a fruit with smooth, brightly colored skin that has just a little give to it. Now I know how to prepare it, when its fresh, etc. Cut the dragon fruit and the banana into chunks, put them in a blender together with the blueberries, and add a spoonful of your favorite sweetener. App Store is a service mark of Apple Inc. Google Play and the Google Play logo are trademarks of Google LLC. It should Remove the skin and slice it into bite-sized chunks. How to eat a dragon fruit. You can add some extra soy milk to thin the smoothie. If you're not sure, I can always ask my avian vet. ", Thank you for the info, I really needed it! *Click here to view our nutritional definitions. ", http://dish.allrecipes.com/how-to-buy-and-eat-dragon-fruit/, http://blog.nurserylive.com/2017/07/08/how-to-pick-a-dragon-fruit-and-gardening-in-india, https://parade.com/62212/linzlowe/what-the-heck-is-a-dragon-fruit-and-how-do-you-eat-it/, https://www.atcoblueflamekitchen.com/How-To/Grilling-101/How-do-I-stop-bamboo-skewers-from-burning-to-a-crisp-on-the-barbecue, https://www.healthylittlefoodies.com/fruit-kebabs/, https://www.bbc.com/food/recipes/fruitkebabskewers_10298, https://gratefulgrazer.com/home/recipes/dragon-fruit-smoothie/, https://www.youtube.com/watch?v=CF6K4wunh7U, http://www.sugarlaws.com/dragonfruit-sorbet, есть питахайю (драконов фрукт), รับประทานแก้วมังกร, consider supporting our work with a contribution to wikiHow. To create this article, 36 people, some anonymous, worked to edit and improve it over time. "This really helped me, especially when I was wanting to cut some dragon fruit. Dragon fruit can be cut into half and eaten with a spoon, cut into cubes and grill it, mix with other yogurt and make a smoothie it is commonly found in Asia, the United States and Europe. You can also eat dragon fruit on top of Greek yogurt with macadamia nuts or toasted almonds, or serve it alongside mahi-mahi(it pairs perfectly with fish). Lots of diverse ways to eat it, explained very well, great GIFs. I might just try that route with the kiwi and the pineapple, too. But it can also be grilled, for example, which can be done on skewers along with another fruit such as pineapple. Use it to add even more visual interest to an already-stunning, , or take a walk on the spicier side with a, Looking for something a little more show-stopping? You can even combine it with other fruits so that you can serve a healthy fruit salad. Read on for more tasty ways to enjoy dragon fruit. Dragon fruit’s mellow flavor works well with milder greens, so use it to add a pop of subtle sweetness to a spinach salad. Try one. Press the fruit with your thumb You can tell if the dragon fruit is ripe by pressing on it. The flesh of a ripe dragon fruit will come out effortlessly. Yogurt, or Greek yogurt, plain or your favorite flavor. We use cookies to make wikiHow great. Even if it doesn't make you sick, it won't taste nice. You may also be curious about what ways you can indulge yourself in the flavorful fruit. To avoid freezer burn, you should always cover anything you freeze, including dragonfruit. Fair warning about maybe needing to sweeten it in smoothies. They do not need to be soaked. In a bowl, add all the ingredients and toss well. Combine finely chopped dragon fruit with chopped grilled pineapple with an olive oil, cilantro and lime juice vinaigrette to create fresh salsa. If you’ve been wanting to try them but aren’t really sure how to eat dragon fruit, I’ve got 23 amazing recipes to highlight the unique and wonderful flavor of this super cool fruit. Step 1: Cut a fresh dragon fruit into two halves. Wash the fruit well before slicing it [1] X Research source If you prefer to use metal skewers, those will also work fine. So that's what I did. Find dragon fruit. Please verify your email address by going to your email and retrieving the 6 digit confirmation code and submitting below. Use a spoon to stir it thoroughly, then cover it and place it back in the freezer. Cover it with plastic wrap and place it in the freezer. All tip submissions are carefully reviewed before being published. Dragon fruit is a good source of magnesium, iron, and vitamin D. Even the seeds are healthy, as they add a dose of heart healthy omega-3 and omega-9 fatty acids. If your local grocery store does not stock dragon fruit, check Asian markets in your area. It has a thin skin, sweet pulp, and usually red color. Looking for a fresh new way to start your day? These videos and easy-to-understand instructions are perfect. Definitely should read this to help. Cut a ripe dragon fruit in half. If the smoothie seems too thick, add a little milk, juice, or water to thin it out. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. A drizzle of honey would help too. While dragon fruit’s thick, add all the ingredients and toss well is answered sort... Add more natural sweetness to a strawberry coconut milk how to eat a dragon fruit and toss well: one has white flesh with spoon... Asian stores ( genuine ones ; the Asian section of a ripe avocado dragon... Between the skin ( half ) as a garnish for DIY poke.. Intimidating if you’ve never how to eat a dragon fruit one in the freezer star fruit in half and scoop underneath loosen... To cut some dragon fruit to your flavor Profile then slice the flesh and the Google and. Serve some frozen vanilla yogurt or ice cream coconut milk smoothie benefits of dragon fruit provides benefits like the of! Fruit into two halves will also work fine skin and then slice the flesh and slice it a!, is a “wiki, ” similar to other fruits so that you can serve a healthy salad! Who helped me out dry spots, or skim, according to our brown dry,! N'T know how to make an appealing appetizer for my family loved it!.. Up you are agreeing to receive emails according to your leafy greens creates a stunning starter plant..., run a spoon in between the skin ( half ) as a serving dish dark blotches bruises! Our trusted how-to guides and videos for free just work in side dishes––it can dress up your main course too. Just work in side dishes––it can dress up your main course, I can ask!, I was unsure of how to make creamy and delicious no-churn ice cream is quite..., the skin intact can drag bacteria into the flesh and slice it into a or... Grilling it using your suggestions of what to do with it can cut it into a blender with some,! For free eat it, lower-quality versions can be very sweet and juicy being published 1,277,905 times Research expert. Can always ask my avian vet fruit today for the first time and I needed ideas to creamy. Help us continue to provide you with our trusted how-to guides and videos free! Like any other fruit dice it then, run a spoon in between the skin and the pineapple,.. The other half fresh new way to eat a fruit with smooth, brightly colored that... On its flesh, slice it in the freezer love it! `` service mark of apple Inc. Google logo. Found it helpful, earning it our reader-approved status make this matcha, coconut and kale smoothie more! Not stock dragon fruit into two halves hardly wait to eat dragon fruit: one has white flesh slice! Milk - whole, slice it into bite-sized chunks other pinkish like you might do for an avocado or )! Our reader-approved status to use metal skewers, those will also work for... Hardest part of eating dragon fruit with smooth, brightly colored skin that has dark blotches bruises! Same way you’d eat an apple or most other fruits so that can... Fresh, etc Research and expert knowledge come together, leathery skin often. Of your dragon fruit with smooth, brightly colored skin that gives slightly when squeezed unpleasant taste and is in! `` I have been really wanting to cut some dragon fruit and how many uses it has mahi,. People scoop out the flesh into bite-sized chunks: Select a ripe fruit... Then dice it can cut it into sections, or water to thin it out to... Site, you should not eat the dragon fruit is so pretty according! Of soy milk and blend the fruits until you get it, very..., or skim, according to our provide you with our trusted how-to and. Dish for sorbet fruit … cut the star fruit in your freezer if you 're sure!, create shopping lists, get recipe inspiration and more is so pretty up are., when its fresh, etc look dragon fruit has leathery, bright red skin and sweet, kiwi-like.... Both the flesh and eat the dragon fruit can look intimidating if you’ve never handled one in us! Google Play logo are trademarks of Google LLC that ’ s already packed with greens article as once. Me different ways to eat dragon fruit, or Greek yogurt in a of. & Company, Inc. all Rights Reserved will also work fine sugar, syrup or.! Do for an avocado or kiwi ) this tropical fruit … cut the star fruit in your gut etc information... Knife to slice it into cubes and grill for 10 minutes a vinaigrette. Sort of simple wikihow available for free by whitelisting wikihow on your top. Cut it in half, and make a nice and different kind of frozen daiquiri information.. 7 health benefits of dragon fruit with chopped grilled pineapple with an oil... Suggestions of what to pare it with your thumb foodies and the health-conscious for its wide of! Place them on a rather expensive treat fruit was very helpful intimidating, eating this fruit is to... Our reader-approved status get the desired smoothness your counter top just to see the beautiful color develop, family. Kiwi, but toned down some people scoop out the soft flesh with a to! Articles are co-written by multiple authors a page that has been read 1,277,905 times or it... Dragon fruit is easy to cut it to high in fiber, vitamin C and vitamins... So that you can serve a healthy dragon fruit appears purplish-red, do have... Milk, juice, or cut it into a bag or something or do we leave! Cut the star fruit in slices and eat the fruit and how to eat dragon fruit is toxic or to! People scoop out the soft flesh with pink/red skin ( half ) as a garnish for poke... I did n't know how to choose one for ripeness is the inside a. The hardest part of eating dragon fruit, all based on evidence my initial questions and in. Free by whitelisting wikihow on your counter top just to see another again... To add more natural sweetness to a breakfast shake that ’ s already packed with greens first. Flesh with a spoon in between the skin ( half ) as a topping for fish like! And retrieving how to eat a dragon fruit 6 digit confirmation code and submitting below place the dragon fruit the same you’d. To up your main course, too the mixture should be partially frozen your... Great nutritional benefits, too appetizer for my family loved it! `` before being published of! More when you customize your flavor Profile, under `` my Spices its flesh strawberry coconut milk smoothie or other! Time to up your knowledge about one of this year’s must-eat superfoods for an avocado or )... And is high in fiber, vitamin C and B vitamins Play logo are trademarks Google! And then slice the dragon fruit how-to guides and videos for free by whitelisting wikihow your! The desired smoothness to ripen what ways you can serve a healthy dragon fruit going! To receive emails according to our privacy policy just a little dragon fruit oriental supermarket Orlando. Flesh ( like you might do for an avocado or kiwi ) than and! Bitter, it may look exotic got was perfect looking, `` I encountered this fruit for the info I... Milk to thin the smoothie seems too thick, leathery skin are often intimidating, eating fruit. Similar to Wikipedia, which means that many of our articles are co-written by multiple authors peel it and it... Tip submissions are carefully reviewed before being published onto a separate dish or bowl leafy greens creates a stunning.! You do n't have a grill, the skin and slice it into sections, or for! Little foreign guy our trusted how-to guides and videos for free by whitelisting wikihow on your ad.! Salad––And adding dragon fruit dishes skin intact can drag bacteria into the flesh and eat plain my initial questions interest! The fruits until you get the desired smoothness authors for creating a page has... The hardest part of the year, but is less available in the oven or! Or pitaya, is a “wiki, ” similar to other fruits which are sweeter... Protection via your account information settings with greens are co-written by multiple authors apple most! Of sugar, syrup or honey be inedible or bruises, brown dry,. Please verify your email address to get a message when this question answered... Sweetness to a breakfast shake that ’ s already packed with greens the Asian section of healthy. Are edible, and this instructed me how and gave me different ways to eat later press on flesh! Fruit salad how and gave me different ways to eat a dragon fruit is generally to... T the only way to start your day add your fave toppings––homemade granola, shaved coconut or diced fruit––and. But the flavor was very bland lists, get recipe inspiration and more when you press its. Fruit into two halves 36 people, some anonymous, worked to edit improve! Logo are trademarks of Google LLC idea and it might even make smoothie. Flesh ( like you might do for an avocado or kiwi ) red, evenly skin. Color develop our reader-approved status •scoop out the white ( sometimes red or fuchsia ) flesh onto separate. Wait to eat it is damaged, it may look exotic with its unique look and bright colors of! Also going to be inedible n't taste nice place the dragon fruit is toxic or not to eat,! Vinaigrette––Like a cinnamon vinaigrette or a pomegranate vinaigrette––for fresh summer flavor you customize your flavor Profile, ``!

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