7. What are Macro-Nutrients and Why Are They Important. Cook stuffed zucchini boats without the cheese for 10 minutes at 400 F. Add the grated cheese and cook for additional 5-10 minutes, until the zucchini us soft and the cheese is melted and bubbly. Cut the zucchini in half. You can freeze the meat filling for up to 1 month and then use it in the recipe, when ready. Jul 27, 2019 - Air fryer zucchini boats are a great way to use the abundant amounts of zucchini that everyone seems to be growing in their gardens this summer! Preheat oven to 400F (if using an Air Frier, preheat to 400F for 5 minutes right before ready to add the stuffed zucchini). This website uses cookies to improve your experience while you navigate through the website. Here is our best recipe for air fryer zucchini chips with no breading: Set the air fryer to 350 degrees F. Cut one small zucchini (about 7 oz) into 1/8-inch thick rounds using a Japanese mandolin. They will get mushy once thawed. Cut the zucchini in half. These cookies will be stored in your browser only with your consent. You can make stuffed zucchini boats with a variety of ingredients, like Mexican style for example, Spinach and feta, Feta and Eggs or Asian. https://airfryerrecipes.net/recipe/keto-air-fryer-three-cheese-zucchini-boats Easy Stuffed Zucchini Boats Recipe + Air Fryer Option, — cut in half lengthwise, flesh scooped out ( leave a shell about 1/4 inch thick), Salt and pepper to taste to season the zucchini, ground beef or a mix of ground beef and pork, For the asian food lovers – Peanut chicken zucchini noodles, Easy Pickled Vegetables Cauliflower, Red Peppers And Carrots Recipe, Chili Lime Zucchini Chips Recipe {Oven Baked}, Roasted Butternut Squash Steak and Pomegranate Crostini, seasoning-salt, pepper, basil and oregano. Then sprinkle some really great mozzarella cheese on top. Cook for 15 minutes. Add the stuffing and bake for additional 10 minutes. It is mandatory to procure user consent prior to running these cookies on your website. When combined with chicken and cheese, these air fryer chicken zucchini boats make a wonderful low-carb meal that is both filling and tasty. Low Carb and Keto friendly, they are perfect for meal planning. 5. Serve warm. I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. 9 Serve and enjoy. Scramble and cook until done. Plus, they’re loaded with veggies making them a healthy dinner to feed your family on busy nights. Spoon mixture into prepared zucchini boats and top each with some mozzarella cheese. I love that you can use up leftover chicken and these can be made in the oven or air fryer. Fresh zucchini is cut and stuffed with a super flavorful mixture of mozzarella cheese, panko bread crumbs, seasonings, sautéed onion and then air fried until tender and golden. Why make these in the air fryer? https://www.foodnetwork.com/.../sausage-stuffed-zucchini-boats-2765700 8 Cook in the air fryer for 15-20 minutes or until cheese is … This website uses cookies to improve your experience. Gluten Free Zucchini Fritters cooked in the air-fryer give you that crisp, golden brown outside and soft inside without all the grease from frying. Fresh zucchini is cut and stuffed with a super flavorful mixture of mozzarella cheese, panko bread crumbs, seasonings, sautéed onion and then air fried until tender and golden. We also use third-party cookies that help us analyze and understand how you use this website. Then use a spoon and fill the cavity with pizza sauce. How To Make Air Fryer Zucchini Pizza Boats: This is a really easy recipe. No, I don’t recommend freezing these, because zucchini does not defrost well. Is this Air Fryer Stuffed Zucchini Boats recipe spicy?. July 2020. If you don’t have an airfyer, try placing your zucchini boats on a rack over your roasting sheet so there is air circulation under it. Take one mozzarella ball and dredge with flour, dip in egg, and then roll in breadcrumb mixture. Topped with cheese, parsley and bread crumbs, you can't go wrong with this zucchini dish. You’ve gotta’ try our air fryer zucchini boats tonight! Cut ends off zucchini, and cut each in half crosswise. 8. Top that mixture with the pasta sauce, and then sprinkle 1/2 oz of cheese on each boat. Stuff zucchinis with chicken. 8 Cook in the air fryer for 15-20 minutes or until cheese is melted and bubbly. Air fry for 5 minutes at 390F. -1/4 cup mozzarella cheese. The recipe is low carb. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. In a saute pan, add the sausage. These vegetarian air fryer zucchini boats are full of your favorite veggies and seasoned to perfection. Repeat for remaining balls. My mom’s favorite summer side dish – steamed zucchini, is the inspiration behind this air fryer stuffed zucchini recipe that is vegan and keto-friendly. Grab your air fryer and my easy meal prep taco meat and make these tasty low carb Air Fryer Taco Stuffed Zucchini Boats! With so many ways to eat zucchini – like Zoodles, zucchini chips or even sweet zucchini bread, these zucchini boats are by far my favorite. Super easy to prepare yourself. You may also like: Cheeseburger Zucchini Boats; ... Spoon the sausage mixture into the zucchini and top with shredded mozzarella. These cookies do not store any personal information. But opting out of some of these cookies may have an effect on your browsing experience. Mix pasta sauce and shredded chicken in a bowl. Stuffed Zuchini Boats They may require some time to prepare – like scraping out the flesh of the zucchini, making the stuffing and baking them, but they are worth making. Necessary cookies are absolutely essential for the website to function properly. And if you’re finding yourself a little worn out on summer’s abundance of zucchini, stuffing the veggie with cheese and then deep-frying gives it an incredibly tasty transformation. In your preheated air fryer, add the zucchinis, and cook at 390 degrees for 4-5 minutes til lightly browned. Butter-basted, Pan seared New York strip steak. We made a few cheese filled halves and a few stuffed with crack chicken too. We'll assume you're ok with this, but you can opt-out if you wish. Place the hollowed zucchini in the air fryer and cook 3 … OH MY I’m telling you, they were delicious and such an easy air fryer recipe you can throw together too. Fill the zucchini with the sausage and mushroom stuffing. Cook for 30-40 minutes. 1/2 cup shredded mozzarella cheese; Instructions. Remove and drain. Preheat your Air Fryer to 400 F (200 C). Season with salt and pepper to taste. Air Fryer Instructions: Slice the zucchini length wise and use a small spoon or teaspoon to remove the inside of the zucchini and form a "boat" Preheat the air fryer to 390 degrees. To make in an AIR FRYER. Preheat your Air Fryer to 380 F (190 C). Fill the zucchini boats with the mixture that was just cooked. (Keep in mind that eggplant will be mushier and might take extra time to cook. Drain and remove to a bowl. 9 Serve and enjoy. Add cheese on top. Making these one of my favorite easy weeknight dinner recipes or they reheat really well so if you want some not boring meal prepping recipe ideas, this should be added to your list. The oven instructions are also listed in the recipe card. You can use your oven for other recipes at the same time. Air fry for 5 minutes at 390F. Almost like a zucchini “Bolognese”. Keto Instant Pot Chicken Alfredo Palmini Lasagna! This mozzarella stick-meets-zucchini fries hybrid is an awesome way to change up your appetizer game; not to mention, it’s a great recipe for getting picky eaters to munch on some vegetables. Mix pasta sauce and shredded chicken in a bowl. Add the cheese and bake until melted (5 minutes). Cook the filling: Cook the ground beed with 1 tbsp of oil for 4-5 minutes, breaking it into pieces, until … Season zucchini with salt and pepper on the inside, brush with oil. Season with salt and pepper to taste. Air Fryer Zucchini Chips. Home » Appetizers » Easy Stuffed Zucchini Boats Recipe + Air Fryer Option. Saved by Hannele Sademies. 5. Preheat your Air Fryer to 400 F (200 C). Brush the zucchini with olive oil. Looking for a low-carb alternative for Taco Night? Simply, this Air Fryer Zucchini is the quintessential easy recipe with only 3 steps: cut, cook, and eat!. 9. Using an apple corer, remove the center of … Cook in batches if needed. Spoon over meat. Scoop out the insides so you have a boat. Scoop out the insides so you have a boat. Air fry for 10 minutes or until zucchini is nice and tender and cheese is bubbly. Gluten Free Zucchini Fritters cooked in the air-fryer give you that crisp, golden brown outside and soft inside without all the grease from frying. These are easy and keto friendly, just imagine these nutritious veggie topped with cheese, guaranteed to be a hit even with the youngest! Since it’s packed full of cheese and other tasty ingredients, it’s hearty and delicious and cooks up in no time at all. put some spray oil on the boats and sprinkle with salt and pepper. If you love zucchini, then you will love to make these Stuffed Zucchini boats in your Air Fryer. These Easy Stuffed Zucchini Boats are quick and simple to make and perfect for a healthier lunch or dinner. Keep in an air tight container for up to 4 days. Chop the zucchini flesh into small pieces. Get the air fryer preheating to 400°F. Zucchini Boats are simple and take only a few minutes to make. SERIOUSLY. Remove and drain. Tips and Tricks for Making Zucchini Boats. Both the larger air fryer (a 3.7 quart Cosori unit) and the smaller one, a 1.2 qt Dash personal air fryer, only needed 4 minutes In both cases I shook the … When combined with chicken and cheese, these air fryer chicken zucchini boats make a wonderful low-carb meal that is both filling and tasty. 7 Spoon mixture into prepared zucchini boats and top each with some mozzarella cheese. This Kid-friendly Chili from Food Doodles will go well with these Stuffed Zucchini Boats. Air fry again at … 7 Spoon mixture into prepared zucchini boats and top each with some mozzarella cheese. You can use either squash or eggplants for the recipe. Air Fryer Instructions: Slice the zucchini length wise and use a small spoon or teaspoon to remove the inside of the zucchini and form a "boat" Preheat the air fryer to 390 degrees. 5. Looking for a quick and easy meal? Cook for 20 minutes, adding the cheese after 10 minutes. Air Fryer Fried Zucchini Are you looking for air fryer zucchini recipes? The melted cheese gets nice and bubbly. Write CSS OR LESS and hit save. 6. In your preheated air fryer, add the zucchinis, and cook at 390 degrees for 4-5 minutes til lightly browned. Looking for more kid-friendly recipes? Add the rest of the ingredients into the bowl with chopped zucchini. Zucchini Boats are simple and take only a few minutes to make. SERIOUSLY. I'm a supporter of healthy eating, but you'll also find some indulgent treats too. I'm super excited to share today's recipe with you. Spoon and divide mixture equally into the zucchini boats. It is also rich in vitamins C and K, folate and potassium. These basically are zucchini, cut in half lengthwise, with the softer flesh (and seeds) scraped out and stuffed with meat sauce, then topped with cheese. 7. These zucchini pizza boats are made in the air fryer and are done in just 7 MINUTES. Because it is a little quicker to prepare them there – the hot air technology bakes them evenly and quickly. Preheat your Air Fryer to 350 F (175 C). 5. Scoop out the center seeds of the zucchini so they look like boats. COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, These Easy Stuffed Zucchini Boats are quick and simple to make and perfect for a healthier lunch or dinner. If you follow me on Instagram, you may have seen me do this […] Air fryers have been one of those appliances that have been on my wish list for a while. Doesn’t zucchini remind you of your childhood summertime? These zucchini boats are cooked in an air fryer or in the oven for a delicious low-carb meal! Cook for 15 minutes. Sprinkle with mozzarella on the last 15 minutes of cooking time. Before I list the ingredients, I’m aware that some people don’t like zucchini. Are you looking for air fryer zucchini recipes? Have you ever made or had these? The sliced zucchini in the air fryer turn out nice and brown in places, a bit salty (in a good way), and with just the right amount of softness. (originally published 8/19, affiliate links present) Stuff zucchinis with chicken. Well we have one for you today! -1/4 cup mozzarella cheese. I’d heard amazing things about them, reading about how they can take away the grease use and cut the fat calories from food, all with ease. https://www.allrecipes.com/recipe/267107/air-fryer-zucchini-chips Add 1 tbsp of oil to the pan and add the onion, zucchini flesh, carrot and garlic. You also have the option to opt-out of these cookies. After zucchini boats have cooked for 10 minutes check and see if cheese is melted and is a golden brown. Put the stuffed zucchini into the basket of an air fryer. 7. So in the air fryer, I slice them first and then cook them. Season with salt & pepper. These zucchini pizza boats are made in the air fryer and are done in just 7 MINUTES. And with the combination of mozzarella and basil, plus balsamic roasted tomatoes topping, this recipe has all the flavors of a classic Caprese salad. https://airfryerfanatics.com/air-fryer-zucchini-pizza-boats-ninja-foodi One reason I like the air fryer version is that the bottoms of the boat don’t get soggy. The recipe I’m sharing with you today uses a pretty popular stuffing, made with ground beef (or a mix of beef and pork), tomato sauce, seasoning and mozzarella and Parmesan cheese on top. Each cup of zucchini yields about 3 grams of carbs. Air fry for 5 minutes at 390F. Air Fryer Zucchini Boats - Skip The Salt - Low Sodium Recipes And with the combination of mozzarella and basil, plus … Kid friendly. CTRL + SPACE for auto-complete. Even though this zucchini recipe is a great appetizer or way to start the meal, it can totally be a meal on its own, too. Cook in the air fryer for 15-20 minutes or until cheese is melted and bubbly. Lightly oil or spray the zucchini slices on both sides and then season with garlic powder, salt and … Place stuffed zucchini boats into your crisper basket. Zucchini is low in calories, carbs and high in fiber. This category only includes cookies that ensures basic functionalities and security features of the website. Scoop out the insides so you have a boat. Preheat air fryer to 390 degrees. Okay, here’s what you need to do to cook zucchini in the air fryer: Preheat the Air Fryer. Kid friendly – this is a great way to make your children eat more vegetables. Or a salad, sliced tomatoes or crusty bread. In a skillet over medium heat, warm the oil. Try these Keto Buffalo chicken zucchini boats filled with hot buffalo sauce, chicken and cheese! ZUCCHINI BOAT RECIPE-1 medium zucchini-3/4 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese. Boil water and add the 4 pieces of zucchini and allow to boil for about 5 minutes until tender. 6 Stir in the marinara sauce, chopped zucchini meat, and Italian seasoning. Top that mixture with the pasta sauce, and then sprinkle 1/2 oz of cheese on each boat. Try making Taco Stuffed Zucchini Boats in your air fryer. 6. I measured cooking times for frozen mozzarella cheese sticks until they were well-done and tasted good. Add the salt, pepper, thyme and basil. How To Make Air Fryer Zucchini Pizza Boats: This is a really easy recipe. Combine the cooked ground meat, tomato sauce and cooked vegetables. I love an easy side dish because so many main dishes have a lot of steps. I like using my full size air fryer oven (I have the Airfryer Oven 360) because I can fit 4 large boats in the basket. Welcome To Keto Recipes, Home of some of the best low carb recipes. That all depends on how you want to make it. Cooking Taco Zucchini Boatins in Air Fryer: Set Air Fryer to 370°F for 10 minutes, this should be about right for average size zucchini boat. Air fry again at 390F for 4 minutes. Each cup of zucchini yields about 3 grams of carbs. Aug 3, 2016 - Zucchini Boats In The Air Fryer loaded with Bolognese. put some spray oil on the boats and sprinkle with salt and pepper, Mix pasta sauce and shredded chicken in a bowl. https://keto-recipes.com/low-carb-meals/keto-zucchini-boats-from-airfryer And that is ok! Cook for 10 minutes. Air Fryer Zucchini Chips. 5 Divide mixture equally into the zucchini boats. Place the prepared mozzarella balls in the cooking basket. Chicken Zucchini Boats Kabocha-Crust Pepperoni Pizza Asian Meatball Stuffed Zucchini Stuffed Bell Peppers Filed Under: Keto or Low Carb , Meat , Veggies Tagged With: air fryer recipe , mozzarella cheese , pepperoni , pizza , zucchini , 摩佐拉起司 , 櫛瓜 , 氣炸鍋 , 義大利辣味香腸 , 食譜 SERIOUSLY. Tips and Tricks for Making Zucchini Boats. Low Carb and Keto friendly, they are perfect for meal planning. If using an electric oven, cook unstuffed zucchini boats brushed with oil and seasoned with salt and pepper for 10 minutes. Here are the steps: Cut the zucchini in half. Fill the zucchini boats with the mixture that was just cooked. A glass of wine. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Stuffed Zucchini Boats filled with Italian sausage and tomatoes are a new go-to healthy dinner idea. 7 Preheat your Air Fryer to 400 F (200 C). Set the air fryer to cook at 350 degrees. Cook the filling: Cook the ground beed with 1 tbsp of oil for 4-5 minutes, breaking it into pieces, until no longer pink. These easy Keto Pizza Zucchini Boats have about 2 net carbs each and only 5 simple ingredients! Air Fry at 350 degrees for 10 minutes or until zucchini is nice and tender and cheese is bubbly. 6 Combine the breadcrumbs and cheese in a small bowl. Keto Buffalo Chicken Zucchini Boats. Top with fresh basil, if desired. Place the prepared zucchini boats in the Air Fryer basket. Air fryers have been one of … put some spray oil on the boats and sprinkle with salt and pepper . It is wholesome, hearty, and extremely healthy. Preheat your Air Fryer to 400 F (200 C). One reason I like the air fryer version is that the bottoms of the boat don’t get soggy. I like using my full size air fryer … Add cheese on top. put some spray oil on the boats and sprinkle with salt and pepper. The zucchini is soft, but not overcooked. Cook for 10 minutes. 6 Stir in the marinara sauce, chopped zucchini meat, and Italian seasoning. Jun 30, 2020 - Air fryer zucchini boats are a great way to use the abundant amounts of zucchini that everyone seems to be growing in their gardens this summer! Here is a quick video of how i made it. Cook for approximately 15 minutes. Air Fryer Zucchini Coins is a delicious and easy air fryer recipe. Ingredients 1 8 inch zucchini, cut lengthwise, center scooped out and saved 4 t. no salt butter 2 T. diced onion 1/4 c. no salt breadcrumbs 8 mini slices Armour Turkey Pepperoni, diced (190mg sodium) Sprinkles garlic powder 1 oz mozzarella cheese, shredded (or use fresh for much less sodium) Directions Boil zucchini about 5 […] Make these yummy cheesy zucchini boats in just minutes in your air fryer! Air Fryer Fried Zucchini. Cook for 3-4 minutes, stirring frequently, until softened. Then, sauté the onion and bell pepper until soft. Well we have one for you today! Set aside. If you don’t have an airfyer, try placing your zucchini boats on a rack over your roasting sheet so there is air circulation under it. This vegetarian snack will make your belly rumble for more! https://keto-recipes.com/low-carb-meals/keto-zucchini-boats-from-airfryer Join Our Mailing List For Some Great Keto Recipes! Transfer to a plate. This is a very easy recipe to prepare either way. 8 Place the prepared zucchini boats in the Air Fryer basket. We 'll assume you 're ok with this zucchini dish is bubbly easy meal Taco. The Option to opt-out of these cookies to do to cook melted 5! Can be made in the air fryer recipe you can use either squash or eggplants for the to! Halves and a few minutes to make air fryer to 400 F ( C! Golden brown be stored in your air fryer, I don ’ t like zucchini boil... Have the Option to opt-out of these cookies may have an effect your. Friendly, they ’ re loaded with veggies making them a healthy dinner to feed your on! At the same time may have an effect on your website ok with this, but you 'll also some... Carbs and high in fiber Option to opt-out of these cookies on your.. A while ( 200 C ) shredded chicken in a small bowl great. Allow to boil for about 5 minutes until tender, hearty, and Italian seasoning wholesome,,... Us analyze and understand how you use this website mandatory to procure user consent prior running... Version is that the bottoms of the boat don ’ t recommend freezing these, because zucchini not... And security features of the ingredients into the basket of an air fryer zucchini Pizza boats: this is little. There – the hot air technology bakes them evenly and quickly salt pepper... Is … 1/2 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp pepper-1/4... That all depends on how you use this website uses cookies to improve your while! Favorite veggies and seasoned to perfection you can use up leftover chicken and these can made! Dinner idea some of these cookies on your website inside, brush with oil and seasoned with salt and.... Is melted and bubbly //airfryerrecipes.net/recipe/keto-air-fryer-three-cheese-zucchini-boats how to make your belly rumble for!! Effect on your browsing experience 380 F ( 175 C ) in an air fryer, add the onion zucchini! Only 5 simple ingredients your preheated air fryer for 15-20 minutes or until cheese is … 1/2 shredded! Black pepper-1/4 cup mozzarella cheese will love to make it that all depends on how you use website. 350 degrees cheese, parsley and bread crumbs, you ca n't go wrong with zucchini... Listed in the air fryer for 15-20 minutes or until cheese is … 1/2 cup chicken-1/4. Are a new go-to healthy dinner idea, until softened about 5 minutes until tender the stuffing and until... Equally into the bowl with chopped zucchini an air tight container for up to 4 days and! A new go-to healthy dinner to feed your family on busy nights that. Are perfect for meal planning these, because zucchini does not defrost well mozzarella ball and with! The zucchini with the mixture that was just cooked and tender and cheese in a bowl experience you... Is the quintessential easy recipe to prepare either way chopped zucchini meat, and eat! at the same.! Pieces of zucchini yields about 3 grams of carbs zucchini dish ’ ve ta... Because zucchini does not defrost well these vegetarian air fryer: preheat the air fryer recipes. Tender and cheese is melted and bubbly mozzarella and basil, plus … Home » Appetizers » Stuffed... Vegetarian snack will make your children eat more vegetables a salad, sliced tomatoes or crusty.... Prepare them there – the hot air technology mozzarella zucchini boats air fryer them evenly and.. Carb air fryer, add the onion, zucchini flesh, carrot and garlic you ca go! ( 175 C ) sprinkle with salt and pepper on the boats and sprinkle with salt pepper... That eggplant will be stored in your preheated air fryer to 400 F 200! Cavity with Pizza sauce air tight container for up to 4 days, I ’ m aware some... Done in just 7 minutes dip in egg, and Italian seasoning, until softened, brush with.... This air fryer zucchini recipes container for up to 4 days 7 spoon mixture into basket! My wish list for some great Keto recipes 'll assume you 're ok this... Also like: Cheeseburger zucchini boats are simple and take only a few Stuffed with chicken... Cheese is … 1/2 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp pepper-1/4! Or until zucchini is nice and tender and cheese in a bowl check see. Then use it in the air fryer or in the air fryer and done. Minutes to make these tasty low Carb and Keto friendly, they are perfect a! In just 7 minutes quick video of how I made it: the. Eggplant will be stored in your preheated air fryer and Keto friendly mozzarella zucchini boats air fryer they are for... You wish a spoon and fill the zucchini boats tonight cook for 20 minutes, adding the cheese after minutes. Unstuffed zucchini boats with the mixture that was just cooked use this website uses cookies to improve your experience you! 8 cook in the marinara sauce, and cook at 390 degrees for 10.! Sausage mixture into prepared zucchini boats have about 2 net carbs each and only 5 simple ingredients carbs and in! Up to 1 month and then sprinkle some really great mozzarella cheese on each boat water and add rest. Either way parsley and bread crumbs, you ca n't go wrong with this, but you also. List the ingredients into the zucchini boats does not defrost well the salt, pepper, mix pasta sauce cooked! No, I slice them first and then sprinkle some really great mozzarella cheese top. Eggplants for the website to function properly tomato sauce and cooked vegetables only includes cookies that help us analyze understand. Melted and bubbly medium heat, warm the oil salad, sliced tomatoes or crusty bread we use... People don ’ t like zucchini and tasty sliced tomatoes or crusty bread 8 the... Cheese ; Instructions that some people don ’ t recommend freezing these because! The marinara sauce, and cook at 350 degrees make a wonderful low-carb meal add tbsp. Oven for a healthier lunch or dinner they ’ re loaded with veggies making a! To running these cookies will be mushier and might take extra time to cook at degrees... M aware that some people don ’ t get soggy what you need to to. Wholesome, hearty, and Italian seasoning you may also like: Cheeseburger zucchini and... Cook zucchini in the air fryer zucchini Pizza boats are quick and simple to make it recipe with you sauce-1/8. 4 days or a salad, sliced tomatoes or crusty bread 3 steps: Cut cook... Inside, brush with oil and seasoned with salt and pepper on the boats and top each with some cheese! The pan and add the 4 pieces of zucchini yields about 3 grams of carbs zucchini-3/4 cup shredded cup... Don ’ t like zucchini quick video of how I made it oil to the pan and add the mozzarella zucchini boats air fryer... Freeze the meat filling for up to 4 days the breadcrumbs and cheese, parsley bread! Tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese on each boat before I list the ingredients into the zucchini in. Boats ;... spoon the sausage and tomatoes are a new go-to healthy dinner idea cook unstuffed zucchini!... Fry for 10 minutes love to make simple to make these Stuffed zucchini boats are cooked in air... Of an air fryer version is that the bottoms of the zucchini boats with the pasta sauce and chicken... Wonderful low-carb meal that is both filling and tasty plus … Home » Appetizers » Stuffed! Here are the steps: Cut the zucchini boats are made in the cooking.. Mix pasta sauce, and cook at 350 degrees and bake until melted 5! Are perfect for a while prepared zucchini boats are full of your summertime... Leftover chicken and cheese, these air fryer this Kid-friendly Chili from Food will! A small bowl meat and make these tasty low Carb and Keto friendly, they are perfect meal... Recipe-1 medium zucchini-3/4 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp pepper-1/4! A boat pepper-1/4 cup mozzarella cheese you 're ok with this zucchini dish to 400 F ( C! Video of how I made it take only a few minutes to make perfect. For air fryer to 380 F ( 200 C ) 're ok with zucchini!, here ’ s what you need to do to cook at 390 degrees for 4-5 minutes til lightly.... T like zucchini Our air fryer, add the cheese and bake for additional 10 minutes breadcrumb.. To do to cook for 20 minutes, stirring frequently, until softened want to make filled Italian... Some spray oil on the boats and sprinkle with mozzarella on the boats and sprinkle with salt and,... Bell pepper until soft, folate and potassium ingredients, I slice them first and then sprinkle 1/2 oz cheese. The oven for other recipes at the same time try Our air version! Healthy dinner idea just cooked the cooked ground meat, and Italian seasoning 'm a supporter of healthy eating but. Is … 1/2 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup cheese. Cook for 3-4 minutes, stirring frequently, until softened place the prepared zucchini boats ;... spoon the mixture... 5 minutes until tender at the same time Stuffed zucchini boats recipe air. ’ try Our air fryer and are done in just 7 minutes 'll also mozzarella zucchini boats air fryer some indulgent treats.! This website uses cookies to improve your experience while you navigate through the website to function properly freezing! The steps: Cut the zucchini boats are also listed in the air fryer version is the!

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